Home Edition - Programa de 4 semanas

$24.99 $14.99 monthly

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THIS IS FOR YOU IF:

✓ You’re ready to feel stronger, more confident, and more connected to your body
✓ You can train 5x per week (40–60 min sessions)
✓ You want to train at home without feeling lost or unmotivated
✓ You want a plan that keeps you consistent and challenged
✓ You’re building a healthier lifestyle, step by step

Everything is planned for you — you just show up and do the work.

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Join the Home Edition Program and train Monday through Friday for 4 weeks.
If you’re looking to bring structure to your workouts and train from the comfort of your home using only resistance bands, this program is perfect for you.

You’ll get a daily workout plan with guided videos where I’ll walk you through each exercise step by step—so you can train safely, effectively, and get the best results.

This program is designed for all fitness levels—from beginners to advanced.

EQUIPMENT NEEDED

  • Resistance bands (you can find them here)

Resistance bands